Raspberry Chia Jam

This easy raspberry chia jam is a healthy alternative to store-bought jams and jellies. It can be customized just the way you like it by substituting and mixing different fruits together. It’s a great topping on just about anything and you don’t have to feel bad about that extra scoop!

• You can use fresh or frozen raspberries. I take advantage when raspberries are in season; harvesting and freezing as much as possible. Winter is the perfect time to pull out those frozen berries and make something fresh and delicious. Thawing not required.
• You can substitute with any juicy fruit. You can customize this jam to your liking by using any juicy berry or fruit. Strawberries, blueberries, raspberries, blackberries, cranberries, peaches.
• Chia seeds thicken the jam. Which means you don’t have to rely on adding a ton of sugar and pectin to create the perfect jam consistency. If you want a thicker jam; add an additional tablespoon of chia seeds into your jam.
• Chia seeds are a super food. They contain omega-3 fatty acids which is known to promote good heart and brain health. Chia seeds are also loaded with antioxidants and are high in soluble fiber.
• Excellent topping. Spread this chia jam on top of your toast, in your PB & J sandwich, or on top of your Greek yogurt parfait and morning oatmeal, or use it on a charcuterie board when you have guests over. you name it!

Makes approximately 1 cup of jam. Store in an airtight container for up to 10 days in the refrigerator, or store in the freezer for up to 3 months.

Did you try this recipe? Let me know in the comments below!